Life coaching wheel of life how to#
Life coaching wheel of life free#

Life coaching wheel of life free#

Learn more about the coaching options available here or just drop me a message to arrange a free chat. Whether it’s face to face sessions, video coaching or coaching in the great outdoors, there are lots of options available. There are lots of tools and techniques that a life coach can work with you on to help with setting and achieving your goals. We all need a little help and guidance at times to help us change our lives. What goals would you like to set to make those improvements and changes? How will you achieve those goals? What resources, internal and external, will you need and how will you be able to measure your progress? Take a moment now to think about which areas you would like to improve or change (they may not be the ones you marked lowest). So, you have your Wheel of Life, what next?Ĭompleting the wheel not only gives you a great physical representation of the areas of your life, it also creates the time and space for you to think carefully about them. You then join the crosses together to create your wheel. Be really honest about where you feel you are now, on that 1-10 scale and mark a cross on the line. Once you’ve done that it’s time to score each area. This also gives you something to chat through with your coach afterwards.

To help, it’s good to make a few notes about each area. Once you’ve chosen your areas it’s time to start thinking about where you are with them, on a scale of 1-10. Most wheels have eight segments, but you can have more or less if you would like. You can put a couple of things together if they work for you e.g. It is used as a simple yet powerful diagnostic and assessment device that provides clarity and allows you to evaluate the different areas of your life. The word cloud below should help you with some ideas. The Wheel of Life is an effective tool used in coaching and personal development that allows people to check-in on their life and their current goals. The Wheel of Life is a coaching tool that helps you assess your clients perceived satisfaction with different life domains so they can invest in the ones. You can either use the ones in template one below, or choose template two and fill your own areas in. The first thing to do with your wheel of life is choose the life areas you would like to have on your wheel.

Life coaching wheel of life how to#

This article will explain how to complete a wheel of life and provides you with templates and examples so you can create your own. It gives you a great structure to really think about where you are now and where you want to be.

The wheel helps you look at all the different aspects of your life, from relationships to careers and finances to health and wellness. The wheel of life is used in coaching to help you gain perspective and to help you and your coach form some great goals for you to work towards. Wheel of life - it sounds like a gameshow doesn't it? Well, if it is a gameshow then the prize is a great understanding of your life and the first steps towards making a change!